- At the wedding of early European history sugared almonds to wish happiness, good health, wealth and children were distributed.
- There are two kinds of almonds, sweet and bitter. Bitter almonds contain a molecule called tonsillar and an enzyme called emulsina. By eating such almonds, the two substances come into contact and form hydrogen cyanide, benzaldehyde (responsible for the bitter taste) and D-glucose.
- Almonds contain a lot of good quality protein per unit weight, than an egg, so that they can be an alternative to obtain different animal proteins.
- 70% of all fatty acids that compose the almond is oleic acid, fatty acid characteristic of the Mediterranean diet.
- 100 grams of almonds provide almost twice as much calcium as half a glass of milk (100 cm3).
- In hospitals is very useful almond milk especially for postoperative because the person needs food that will nourish but are easily digestible.
- A California study showed that consumption of almonds reduces blood cholesterol twice as olive oil.
- In cosmetics sen included in many beauty preparations, to moisturize the skin and prevent wrinkles, and in cases of dermatitis or skin burns.
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